[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.netzona.cz\/voda-zazrak-zivota\/#Article","mainEntityOfPage":"https:\/\/www.netzona.cz\/voda-zazrak-zivota\/","headline":"Voda, z\u00e1zrak \u017eivota","name":"Voda, z\u00e1zrak \u017eivota","description":"Oby\u010dejn\u00e1 voda nebo z\u00e1zrak? N\u011bkdo nad vodou ohrnuje nos, pr\u00fd ji pij\u00ed jen \u017e\u00e1by. Kdo to \u0159\u00edk\u00e1, velmi se m\u00edl\u00ed.…","datePublished":"2025-03-04","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.netzona.cz\/author\/#Person","name":"netzona.cz\n","url":"https:\/\/www.netzona.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"netzona.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.netzona.cz\/wp-content\/uploads\/img_a303301_w1963_t1513666051.jpg","url":"https:\/\/www.netzona.cz\/wp-content\/uploads\/img_a303301_w1963_t1513666051.jpg","height":0,"width":0},"url":"https:\/\/www.netzona.cz\/voda-zazrak-zivota\/","about":["Produkty"],"wordCount":478,"articleBody":" Oby\u010dejn\u00e1 voda nebo z\u00e1zrak? N\u011bkdo nad vodou ohrnuje nos, pr\u00fd ji pij\u00ed jen \u017e\u00e1by. Kdo to \u0159\u00edk\u00e1, velmi se m\u00edl\u00ed. Voda je toti\u017e opravdu u\u010din\u011bn\u00fd z\u00e1zrak. Nejen\u017ee v lidsk\u00e9m t\u011ble v\u00fdznamn\u011b ovliv\u0148uje spr\u00e1vn\u00e9 fungov\u00e1n\u00ed organismu a dok\u00e1\u017ee ho l\u00e9\u010dit, k tomu nav\u00edc koupele a vodn\u00ed mas\u00e1\u017ee lahod\u00ed poko\u017ece. Voda m\u00e1 dokonce p\u0159\u00edzniv\u00fd vliv na psychiku. Tak pro\u010d si j\u00ed nedop\u0159\u00e1t? Bez vody vydr\u017e\u00edme jen n\u011bkolik dn\u00ed Na\u0161e t\u011blo je z v\u00edce jak 60% tvo\u0159eno z vody. Proto n\u00e1\u0161 organismus bez p\u0159\u00edjmu tekutin vydr\u017e\u00ed dva, maxim\u00e1ln\u011b t\u0159i dny. Pro na\u0161e t\u011blo je nejprosp\u011b\u0161n\u011bj\u0161\u00ed \u010dist\u00e1 a chladn\u00e1 neperliv\u00e1 voda, se kterou bychom m\u011bli dodr\u017eovat pravideln\u00fd pitn\u00fd re\u017eim. Kdo nechce p\u00edt \u010distou vodu, m\u016f\u017ee si j\u00ed zdrav\u011b ochutit ovocem a zeleninou . Denn\u011b se doporu\u010duje vyp\u00edt dva a\u017e t\u0159i litry tekutin, kdy\u017e ale toto mno\u017estv\u00ed p\u0159ekro\u010d\u00edme, nic se ned\u011bje, voda se toti\u017e sama z t\u011bla vylou\u010d\u00ed. Pokud v\u0161ak na\u0161emu t\u011blu dod\u00e1v\u00e1me tekutin m\u00e1lo, organismus se za\u010dne p\u0159eh\u0159\u00edvat, doch\u00e1z\u00ed k \u00fanav\u011b, vy\u010derp\u00e1n\u00ed, podr\u00e1\u017ed\u011bn\u00ed, \u00fazkosti \u010di bolestem hlavy. Proto je dostate\u010dn\u00fd pitn\u00fd re\u017eim opravdu nevyhnuteln\u00fd. Voda l\u00e9\u010d\u00ed A\u010dkoliv se m\u016f\u017ee zd\u00e1t, \u017ee je voda oby\u010dejn\u00e1, l\u00e9\u010d\u00ed r\u016fzn\u00e9 choroby. Je v n\u00ed toti\u017e rozpu\u0161t\u011bno velk\u00e9 mno\u017estv\u00ed l\u00e1tek, kter\u00e9 jsou pouh\u00fdm okem neviditeln\u00e9, ale pro n\u00e1\u0161 organismus nezbytn\u00e9 a n\u011bkdy i l\u00e9\u010div\u00e9. Nejen\u017ee voda za\u017eene \u017e\u00edze\u0148, pom\u00e1h\u00e1 tak\u00e9 bojovat s nadv\u00e1hou, skv\u011ble dok\u00e1\u017ee nastartovat metabolismus, pom\u00e1h\u00e1 proti \u00fanav\u011b, ztr\u00e1t\u011b energie a vy\u010derp\u00e1n\u00ed, sni\u017euje cholesterol v krvi, zabra\u0148uje chronick\u00fdm onemocn\u011bn\u00edm a uvol\u0148uje k\u0159e\u010dovit\u00e9 stahy. L\u00e9\u010div\u00e9 koupele Historie l\u00e9\u010div\u00fdch koupel\u00ed je protk\u00e1na nejr\u016fzn\u011bj\u0161\u00edmi legendami, kdy u\u017e kr\u00e1lovna Kleopatra \u010derpala s\u00edlu z Mrtv\u00e9ho mo\u0159e. Dnes je na sv\u011bt\u011b mnoho m\u00edst, kde d\u00edky tryskaj\u00edc\u00ed vod\u011b vyrostly l\u00e1zn\u011b, jejich voda se nejen pije, ale tak\u00e9 se v n\u00ed koupe. Koupele si nemus\u00edme dop\u0159\u00e1vat jen v l\u00e1zn\u00edch, ale tak\u00e9 t\u0159eba u sebe doma ve van\u011b, \u010di v aqvaparku. \u00da\u010dinky koupele na lidsk\u00fd organismus jsou dokonal\u00e9. Existuje cel\u00e1 \u0159ada zp\u016fsob\u016f, jak t\u011blu poskytnout o\u010distn\u00fd \u00fa\u010dinek, nap\u0159\u00edklad ve st\u0159\u00eddav\u00e9 hork\u00e9 a studen\u00e9 koupeli, sedac\u00edch \u010di soln\u00fdch koupel\u00edch, nebo jen oby\u010dejn\u00fdm plav\u00e1n\u00edm. V\u0161echny vodn\u00ed procedury p\u016fsob\u00ed blahod\u00e1rn\u011b na cel\u00fd organismus. Vodol\u00e9\u010dba je vhodn\u00e1 nejen na pohybov\u00fd apar\u00e1t, ale tak\u00e9 na uvoln\u011bn\u00ed stresu.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Voda, z\u00e1zrak \u017eivota","item":"https:\/\/www.netzona.cz\/voda-zazrak-zivota\/#breadcrumbitem"}]}]