[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.netzona.cz\/spaldovkou-prospejete-svemu-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.netzona.cz\/spaldovkou-prospejete-svemu-zdravi\/","headline":"\u0160paldovkou prosp\u011bjete sv\u00e9mu zdrav\u00ed","name":"\u0160paldovkou prosp\u011bjete sv\u00e9mu zdrav\u00ed","description":"B\u011b\u017en\u00fd z\u00e1kazn\u00edk je navykl\u00fd nakupovat klasickou b\u00edlou hladkou mouku, polohrubou a hrubou. Rozli\u0161uje produkty pouze podle hrubosti mlet\u00ed a n\u011bkdy…","datePublished":"2020-12-21","dateModified":"2023-10-11","author":{"@type":"Person","@id":"https:\/\/www.netzona.cz\/author\/#Person","name":"netzona.cz\n","url":"https:\/\/www.netzona.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"netzona.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.netzona.cz\/wp-content\/uploads\/p%C5%A1enice%20obil%C3%AD.jpeg","url":"https:\/\/www.netzona.cz\/wp-content\/uploads\/p%C5%A1enice%20obil%C3%AD.jpeg","height":0,"width":0},"url":"https:\/\/www.netzona.cz\/spaldovkou-prospejete-svemu-zdravi\/","wordCount":410,"articleBody":"    B\u011b\u017en\u00fd z\u00e1kazn\u00edk je navykl\u00fd nakupovat klasickou b\u00edlou hladkou mouku, polohrubou a hrubou. Rozli\u0161uje produkty pouze podle hrubosti mlet\u00ed a n\u011bkdy je\u0161t\u011b maxim\u00e1ln\u011b podle v\u00fdrobce. Jsou i tac\u00ed, kte\u0159\u00ed daj\u00ed na reklamn\u00ed obal \u010di poutav\u00e9 n\u00e1pisy. V\u0161eho do \u010dasu. N\u011bkdy p\u0159ijde alergie na lepek, jindy tr\u00e1vic\u00ed pot\u00ed\u017ee, \u017ealude\u010dn\u00ed v\u0159edy nebo jin\u00e9 civiliza\u010dn\u00ed choroby. A ti moud\u0159\u00ed za\u010d\u00ednaj\u00ed p\u00e1trat ve slo\u017een\u00ed sv\u00e9 stravy a p\u0159ich\u00e1zej\u00ed leckdy sami, ale sp\u00ed\u0161e za pomoci nutri\u010dn\u00edho terapeuta anebo n\u011bkdy i homeopata na to, \u017ee jim d\u011bl\u00e1 probl\u00e9m pr\u00e1v\u011b klasick\u00e1 b\u00edl\u00e1 mouka. A za\u010d\u00ednaj\u00ed hledat jin\u00e9 zp\u016fsoby stravov\u00e1n\u00ed a jin\u00e9 alternativy.Jednou z takov\u00fdchto alternativ m\u016f\u017ee b\u00fdt pr\u00e1v\u011b i \u0161paldov\u00e1 mouka nakliceno.cz, kterou m\u016f\u017eete v pohod\u011b nahradit klasickou b\u00edlou. \u0160palda je sice tak\u00e9 p\u0161enice, ale na rozd\u00edl od klasick\u00e9 p\u0161enice \u2013 je star\u00fdm odoln\u00fdm druhem obil\u00ed, kter\u00e9 se v na\u0161ich kon\u010din\u00e1ch p\u011bstovalo v dob\u00e1ch, kter\u00e9 my nem\u016f\u017eeme pamatovat. Na\u0161i p\u0159edkov\u00e9 byli velmi chyt\u0159\u00ed a jedli p\u016fvodn\u00ed ni\u010d\u00edm neupravovanou stravu, jako dnes my.\u0160paldovka obsahuje spoustu spr\u00e1vn\u00fdch \u017eivin, kter\u00e9 pot\u0159ebuje na\u0161e t\u011blo a hlavn\u011b je pro n\u00e1s l\u00e9pe straviteln\u011bj\u0161\u00ed, ne\u017e upravovan\u00e9 b\u00edl\u00e1 p\u0161eni\u010dn\u00e1 mouka \u2013 v t\u00e9 toti\u017e vym\u00edl\u00e1n\u00edm z\u016fst\u00e1v\u00e1 prakticky jen lepek. A ten n\u00e1m m\u016f\u017ee zp\u016fsobovat ony pot\u00ed\u017ee. Ve \u0161paldov\u00e9 mouce je tak\u00e9 lepek, ale spolu s ostatn\u00edmi \u017eivotu pot\u0159ebn\u00fdmi l\u00e1tkami, tak\u017ee se v\u0161e harmonicky dopl\u0148uje a n\u00e1\u0161 organismus ji proto l\u00e9pe vst\u0159eb\u00e1v\u00e1.Pokud jste zat\u00edm \u017e\u00e1dn\u00e9 zdravotn\u00ed pot\u00ed\u017ee nezaregistrovali, za\u010dn\u011bte v\u010das s prevenc\u00ed a za\u010dn\u011bte si na \u0161paldu zvykat. Postupn\u011b ji p\u0159id\u00e1vejte rozemletou p\u0159i pe\u010den\u00ed chleba, housti\u010dek, kol\u00e1\u010d\u016f a buchet a pozvolna j\u00ed nahrazujte klasickou mouku. Ud\u011bl\u00e1te pro sv\u00e9 zdrav\u00ed a zdrav\u00ed va\u0161ich d\u011bt\u00ed velk\u00fd po\u010din. Bu\u010fte zdrav\u00ed, pou\u017e\u00edvejte \u0161paldovku! Obsahuje to, co \u201eoby\u010dejn\u00e1 vymlet\u00e1\u201c nem\u00e1, a to kl\u00ed\u010dky a otruby. Je toti\u017e mlet\u00e1 z cel\u00e9ho zrna, nic se ze zrna nestrh\u00e1v\u00e1, zpracuje se cel\u00e9, a proto m\u00e1 celozrnn\u00e1 \u0161paldovka v\u0161echny nutri\u010dn\u00ed l\u00e1tky.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160paldovkou prosp\u011bjete sv\u00e9mu zdrav\u00ed","item":"https:\/\/www.netzona.cz\/spaldovkou-prospejete-svemu-zdravi\/#breadcrumbitem"}]}]