[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.netzona.cz\/jak-spravne-vyuzit-seminka-na-kliceni\/#Article","mainEntityOfPage":"https:\/\/www.netzona.cz\/jak-spravne-vyuzit-seminka-na-kliceni\/","headline":"Jak spr\u00e1vn\u011b vyu\u017e\u00edt sem\u00ednka na kl\u00ed\u010den\u00ed","name":"Jak spr\u00e1vn\u011b vyu\u017e\u00edt sem\u00ednka na kl\u00ed\u010den\u00ed","description":"V \u010dem sem\u00ednka nechat vzej\u00edt \u2013 m\u016f\u017eeme vyu\u017e\u00edt postup na\u0161ich babi\u010dek, kter\u00e9 pou\u017e\u00edvaly r\u016fzn\u00e9 tal\u00ed\u0159e nebo misky, a semena proplachovaly…","datePublished":"2019-06-23","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.netzona.cz\/author\/#Person","name":"netzona.cz\n","url":"https:\/\/www.netzona.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"netzona.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.netzona.cz\/wp-content\/uploads\/img_a358041_w1963_t1572361187.jpg","url":"https:\/\/www.netzona.cz\/wp-content\/uploads\/img_a358041_w1963_t1572361187.jpg","height":0,"width":0},"url":"https:\/\/www.netzona.cz\/jak-spravne-vyuzit-seminka-na-kliceni\/","about":["Produkty"],"wordCount":439,"articleBody":"      V \u010dem sem\u00ednka nechat vzej\u00edt \u2013 m\u016f\u017eeme vyu\u017e\u00edt postup na\u0161ich babi\u010dek, kter\u00e9 pou\u017e\u00edvaly r\u016fzn\u00e9 tal\u00ed\u0159e nebo misky, a semena proplachovaly v cedn\u00edku. Anebo vyzkou\u0161et osv\u011bd\u010denou g\u00e1zu \u010di vatu, co\u017e je vhodn\u00e9 hlavn\u011b pro drobn\u00e1 sem\u00ednka \u0159e\u0159ichy. Ta se pak z vaty jednodu\u0161e odst\u0159ihnou, ov\u0161em pokud chceme konzumovat kl\u00ed\u010dky i se sem\u00ednky, je vhodn\u011bj\u0161\u00ed vyu\u017e\u00edt speci\u00e1ln\u00edch n\u00e1dob na kl\u00ed\u010den\u00ed \u2013 misek nebo sklenic. S nimi je cel\u00fd proces velice snadn\u00fd a z\u00e1bavn\u00fd, vhodn\u00fd i pro zabaven\u00ed na\u0161ich ratolest\u00ed. P\u0159\u00edtomnost denn\u00edho sv\u011btla \u2013 k procesu kl\u00ed\u010den\u00ed je zapot\u0159eb\u00ed p\u0159edev\u0161\u00edm dostatek vlhkosti a vhodn\u00e1 teplota. Denn\u00ed sv\u011btlo nutnost\u00ed nen\u00ed, n\u011bkter\u00e1 semena jsou dokonce chutn\u011bj\u0161\u00ed, k\u0159upav\u011bj\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed, kdy\u017e je nech\u00e1me kl\u00ed\u010dit v temn\u00e9 m\u00edstnosti. V\u011bt\u0161inou se v\u0161ak tento proces odehr\u00e1v\u00e1 v kuchyni, kam pronik\u00e1 denn\u00ed sv\u011btlo skrze okenn\u00ed tabule, sem\u00ednka by v\u0161ak nem\u011bla b\u00fdt na p\u0159\u00edm\u00e9m slunci. Jak dlouho kl\u00ed\u010dky skladovat \u2013 rostlinn\u00e9 kl\u00ed\u010dky jsou nov\u011b vznikaj\u00edc\u00ed rostlinkou a v p\u0159\u00edrod\u011b se sna\u017e\u00ed co nejrychleji uchytit v zemin\u011b a r\u016fst. Jestli\u017ee rostlinky kl\u00ed\u010d\u00edme v um\u011bl\u00fdch podm\u00ednk\u00e1ch, kl\u00ed\u010dky pom\u011brn\u011b rychle napadaj\u00ed pl\u00edsn\u011b, zvl\u00e1\u0161t\u011b, jsou-li skladov\u00e1ny ve vlhk\u00e9m a tepl\u00e9m prost\u0159ed\u00ed. Ide\u00e1ln\u00ed je konzumovat je \u010derstv\u00e9, anebo je uchov\u00e1vat v chladni\u010dce zbaven\u00e9 vlhkosti (oschl\u00e9) po dobu nejd\u00e9le t\u0159\u00ed a\u017e \u010dty\u0159 dn\u016f. Syrov\u00e9, nebo pro\u0161l\u00e9 varem \u2013 kdo m\u00e1 pot\u00ed\u017ee s tr\u00e1ven\u00edm syrov\u00e9 zeleniny, m\u011bl by tepeln\u011b upravit i kl\u00ed\u010d\u00edc\u00ed rostlinky. Pro zdrav\u00e9ho \u010dlov\u011bka v\u0161ak nep\u0159edstavuj\u00ed v\u00fdznamnou tr\u00e1vic\u00ed z\u00e1t\u011b\u017e a naopak poskytuj\u00ed mnoho cenn\u00fdch biologicky aktivn\u00edch l\u00e1tek, kter\u00e9 jsou v syrov\u00e9m stavu nejv\u00edce prosp\u011b\u0161n\u00e9. Jsou to p\u0159edev\u0161\u00edm enzymy a antioxidanty, z nich\u017e nejv\u00fdznamn\u011bj\u0161\u00ed je vitam\u00edn C. Nejm\u00e9n\u011b probl\u00e9m\u016f s tr\u00e1ven\u00edm zp\u016fsobuje \u0159e\u0159icha a fazole mungo, naopak v\u011bt\u0161ina lu\u0161t\u011bnin (\u010do\u010dka, hr\u00e1ch a cizrna) se doporu\u010duje pova\u0159it, nebo alespo\u0148 opra\u017eit. Sem\u00ednka na kl\u00ed\u010den\u00ed nakliceno.cz byla d\u0159\u00edve v zimn\u00edm obdob\u00ed v\u00fdborn\u00fdm zdrojem vitam\u00ednu C, kdy m\u011bli lid\u00e9 velmi omezenou mo\u017enost konzumace \u010derstv\u00e9ho ovoce a zeleniny. Kl\u00ed\u010dky byly tak\u00e9 z\u00e1chranou pro mo\u0159eplavce, kte\u0159\u00ed jimi p\u0159edch\u00e1zeli kurd\u011bj\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (15 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak spr\u00e1vn\u011b vyu\u017e\u00edt sem\u00ednka na kl\u00ed\u010den\u00ed","item":"https:\/\/www.netzona.cz\/jak-spravne-vyuzit-seminka-na-kliceni\/#breadcrumbitem"}]}]